WELCOME TO
TEAM ELEVATE
HEALTH AND
FITNESS
Team Elevate Health and Fitness we aim to provide quality and comprehensive health and wellness services in order to help all of our members reach an overall state of well-being in both body and mind. We invite you to open your heart and mind to the exciting prospects and possibilities that we have in store for you.
WELCOME TO TEAM ELEVATE HEALTH
AND FITNESS
Team Elevate Health and Fitness we aim to provide quality and comprehensive health and wellness services in order to help all of our members reach an overall state of well-being in both body and mind. We invite you to open your heart and mind to the exciting prospects and possibilities that we have in store for you.
MAKING YOUR HEALTH AND WELL-BEING OUR FIRST PRIORITY
OUR SERVICES
Dedication. Expertise. Passion.
WE OFFER MOBILE, GYM/CENTRE BASED AND ONLINE SERVICES
Custom Fitness
PERSONAL TRAINING
Intense Workouts
BOOTCAMP TRAINING
Balanced Eating
NUTRITIONAL PLANNING
Active Kids
KIDS/YOUTH TRAINING
Boxing Skills
BOXING COACHING
Anytime Fitness
ONLINE PROGRAMS
BOOK A COMPLIMENTARY CONSULTATION
30 MINUTE CONSULTATION
A comprehensive consultation with one of our health professionals to take an in depth look into your needs and goals as well as the progress-based path and plan we can set as a team towards these goals.
Reviews from you
Team Elevate embodies the essence of holistic fitness. From personalized workout plans to insightful nutritional guidance, they've transformed my approach to health and well-being. Their dedication to my success extends beyond the gym, encompassing every facet of a balanced lifestyle. I couldn't be more grateful for their unwavering support and expertise.
If you need all around training needs this is the team for you. You will not find a more dedicated team who genuinely want to see you hit your goals. This is truly a "your success is their success" operation with heart and soul in every single conversation.
Joining Team Elevate has changed my life for the better! They look at everything that makes a healthy and happy individual not just the training and exercise. I’ve learnt so much about nutrition, recovery and lifestyle habits that has started to bring so many benefits to my health and wellness as well as my mental health. Highly recommend!
Team Elevate has helped me in ways I never imagined! I started out just looking for a personal trainer to regain my fitness and lose a little bit of weight after my pregnancy, they opened my eyes to so many things I really didn’t think affected my health and well-being as much they did everything from my training and the rest and recovery to the nutritional guidance as well as the support and accountability measures, they have put in place.
WORKING HOURS AND CLASSES
THE TEAM ELEVATE HEALTH AND FITNESS STORY
The Road to a Better You
Team Elevate was born out of both a passion and genuine want to provide quality health & wellness care and service to people, to bridge the gaps in health and wellness services such as accessibility and affordability and to create what we feel is the most direct, convenient and accessible path to getting in touch and working with accredited allied health professionals. We facilitate this through an amazing team of accredited, experienced and passionate health professionals and service providers !
Progression
Incremental challenges for continuous improvement in fitness goals.
Workout
Structured physical activities tailored to enhance strength and endurance.
Nutrition
Balanced dietary choices supporting optimal performance and recovery.
Confidence
Self-assurance cultivated through achieving milestones and personal growth.
